Skip to main content
Books, videos, and music - all free from your public library!
LoginSign Up

Footer

Hoopla logo, Go to homepage
  • For Patrons
  • For Libraries (opens in new window)
  • For Vendors (opens in new window)
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)

Our Company

  • Our Story
  • Get Hoopla for your Library (opens in new window)
  • Get your content on hoopla (opens in new window)
  • Join our team (opens in new window)
  • Accessibility Statement

Our Content

  • Audiobooks
  • Ebooks
  • Movies
  • Television
  • Comics
  • BingePasses
  • Music
  • The Loop Blog

Help

  • Help Center
  • Submit Feedback
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)
  • Download on the App Store (opens in new window)
  • Get it on Google Play (opens in new window)
  • Available at Amazon Appstore (opens in new window)
© 2026 Midwest Tape, LLC. All rights reserved. Privacy Policy | Terms of Use
  • Hoopla logo
    Powered by Hoopla
  • Browse
  • My Hoopla
  • Log In
  1. Navigate Home
  2. Audiobooks
  3. Anxious Attachment Recovery

AUDIOBOOK

Anxious Attachment Recovery

Margaret Tacy
3.3
(16)
sign up
Duration
5h 37m
Year
2024
Language
English
Publisher
Findaway Voices

About

Do you find yourself constantly anxious about your relationships?
I know that pain, the silent battles waged within the walls of the mind, the echoes of doubt drowning out every whisper of assurance. I've been there, where every moment away from a loved one is a moment spent in the throes of anxiety. You are not alone, and I understand the silent storm that rages within you.
Does any of these situations sound familiar?
- You're always seeking reassurance, yet it never seems to be enough
- The fear of abandonment is a constant companion, even when you're told you're loved
- You find it hard to trust, and doubts linger, poisoning your peace
- Your emotions are a roller coaster, soaring high and plunging low with every interaction
- You cling, you hold, yet the fear of loss only grows
- Every argument feels like the end, every silence a confirmation of your worst fears
- You're exhausted, worn from the constant anxiety, yet unable to let go
Here's a little sneak preview of what you'll get:
- Understanding How Anxious Attachment Affects Your Life
- Breaking the Vicious Cycle of Narcissistic Relationships
- Spotting Red Flags and Green Lights for Compatible Partners
- Move from Anxious Attachment to Secure
- The Power of Saying No and Why It Matters
- Discerning the Two Faces of Anxiety
- Techniques to Manage and Overcome Anxiety
- Ending Codependent Patterns for a Healthier You
- Techniques to Boost Your Emotional Intelligence
- Understanding the Trap of Not Feeling Good Enough

Related Subjects

  • Anxiety & Phobias (Self-Help)
  • Self-Help
  • Adult Nonfiction
  • Anxiety & Phobias (Psychopathology)
  • Psychopathology
  • Psychology

Artists

Margaret TacyAuthor
Krystina BaileyReader