Skip to main content
Books, videos, and music - all free from your public library!
LoginSign Up

Footer

Hoopla logo, Go to homepage
  • For Patrons
  • For Libraries (opens in new window)
  • For Vendors (opens in new window)
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)

Our Company

  • Our Story
  • Get Hoopla for your Library (opens in new window)
  • Get your content on hoopla (opens in new window)
  • Join our team (opens in new window)
  • Accessibility Statement

Our Content

  • Audiobooks
  • Ebooks
  • Movies
  • Television
  • Comics
  • BingePasses
  • Music
  • The Loop Blog

Help

  • Help Center
  • Submit Feedback
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)
  • Download on the App Store (opens in new window)
  • Get it on Google Play (opens in new window)
  • Available at Amazon Appstore (opens in new window)
© 2026 Midwest Tape, LLC. All rights reserved. Privacy Policy | Terms of Use
  • Hoopla logo
    Powered by Hoopla
  • Browse
  • My Hoopla
  • Log In
  1. Navigate Home
  2. Audiobooks
  3. Built for Strength

AUDIOBOOK

Built for Strength

David Arsenault
4
(4)
sign up
Duration
1h 33m
Year
2023
Language
English
Publisher
Findaway Voices

About

Dial down through the noise and discover the science-backed, no-fluff approach to building and maintaining an exceptional physique.
Imagine waking up each morning with unwavering confidence and boundless energy. Picture yourself in the mirror, a reflection of power, strength, and determination. No longer will you be at the mercy of bizarre diets or complex gym routines.
This is your chance to unlock the secrets of a few simple lifestyle changes that will dramatically slow the decline of your testosterone levels and keep you in fighting shape well into your 30s, 40s, and beyond.
This comprehensive guide will equip you with the tools to defy aging and experience life-changing results.
Get ready to:
• Break free from the shackles of fitness myths that hold you back – no gym-bro-science here
• Learn 2 simple concepts of progressive overload: achieve it without having to think about it
• 5 essential strategies for injury prevention and rapid recovery
• ZERO sales pitch: just pure, solid advice used by all pro trainers and elite athletes
• Ignite your progress with 5 Advanced Techniques that accelerate muscle growth and fat loss, while enhancing mental focus
• Craft a sustainable eating plan filled with delicious, everyday foods you love
Supercharge your recovery with 6 powerful techniques that will revolutionize your approach
Say goodbye to macro counting and restrictive diets. Say hello to a workout routine that works. Experience the power of simple, functional movements that build strength and torch fat, delivering noticeable results within just two months.

Break free from the barriers that hold you back. Prepare yourself for the most important game-changer of your life. It's time to recognize this: YOU are built for strength.

Related Subjects

  • Aging & Longevity
  • Health & Fitness
  • Adult Nonfiction
  • Men's Health

Artists

David ArsenaultAuthor
Jarod LukehartReader