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  3. Guided Meditation for Deep Sleep and Stress Relief Bundle

AUDIOBOOK

Guided Meditation for Deep Sleep and Stress Relief Bundle

4+ Hours of Guided Deep Sleep Sessions That Will Help You Relax and Fall Asleep Easily Similar like

Emma WalshSeries: Guided Meditation Bundle
1
(1)
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Duration
4h 10m
Year
2024
Language
English
Publisher
Emma Walsh

About

Fall asleep easily. This audiobook-with over 4 hours of guided meditations- is for you if you are used to listen to guided sleep meditation podcasts such as: Bedtime stories for sleep, Sleep time podcast, sleep meditation for women podcast, the sleep zone podcast, 12 hour sound machine for sleep, 8 hour sleep music, Benjamin boster podcast, Night falls podcast, Rain Sounds podcast, and more.
Here are some of the sessions:
• Relaxing The Mind
• Deep Sleep
• Sleep Countdown
• Sleep Hypnosis
• Journey Into Sleep
• Sleep Affirmations
• Easing Insomnia
• Clearing your mind before sleep
• Progressive relaxation before sleep
• Guided stress relief journey in the jungle
• Guided stress relief journey on the beach
Listen to the preview to get a feel if this book is for you.

Related Subjects

  • Mindfulness & Meditation
  • Mind, Body, Spirit
  • Adult Nonfiction
  • Meditations
  • Self-Help

Extended Details

  • SeriesGuided Meditation Bundle #3

    Artists

    Emma WalshAuthor
    Ellie MoonReader