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  3. Self hypnosis for sleep: Definitive guide to sleep better, overcome anxiety and stress through hy

AUDIOBOOK

Self hypnosis for sleep: Definitive guide to sleep better, overcome anxiety and stress through hy

Eduard Davis
5
(1)
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Duration
7h 8m
Year
2020
Language
English
Publisher
Eduard Davis

About

Overcome Anxiety and Stress and Finally Sleep Better with This Ultimate Guide to Hypnotherapy Meditation!
Is your quality of sleep suffering because of anxiety and stress?IF YES, READ ON! THIS 2-IN-1 BOOK WILL HELP YOU FINALLY GET A GOOD NIGHT'S SLEEP!
In this day and age, almost everyone suffers from stress and some form of anxiety. However, if stress is preventing you from sleeping, that can be a problem.
When we sleep, we recover and rest. Quality sleep is incredibly important for our health. If you're having problems falling asleep, self-hypnosis and meditation could be a solution.This book will teach you:
• How to establish a healthy night routine
• Best positions that will help you sleep better
• How to relieve stress with self-hypnosis
• What is mediation and how it promotes better sleep
If you want to wake up happy, healthy, and energized, it's time to explore self-hypnosis for quality sleep. Ready to finally relax? Scroll up, Click on 'Buy Now', and Get Your Copy!

Related Subjects

  • Hypnotism
  • Psychology
  • Adult Nonfiction
  • Self-Hypnosis
  • Self-Help

Artists

Eduard DavisAuthor
DMSReader