AUDIOBOOK
Book Summary
About
Buy now to get the main key ideas from Thich Nhat Hanh's Peace Is Every Step
Modern life has led us to lose touch with ourselves and with others, severing valuable connections and destroying inner and world peace. In Peace Is Every Step (1990), Buddhist monk Thich Nhat Hanh teaches us how to make peace with every aspect of life. Through mindfulness and conscious breathing, we can learn how to turn every minor moment or task in our day into a mindful learning experience. The goal is to never let ourselves be governed by negative feelings, but to instead discover their roots, understand them, and put them to sleep. We can then start spreading a message of mindfulness and practicing it with our loved ones, with a greater goal of world peace.
Modern life has led us to lose touch with ourselves and with others, severing valuable connections and destroying inner and world peace. In Peace Is Every Step (1990), Buddhist monk Thich Nhat Hanh teaches us how to make peace with every aspect of life. Through mindfulness and conscious breathing, we can learn how to turn every minor moment or task in our day into a mindful learning experience. The goal is to never let ourselves be governed by negative feelings, but to instead discover their roots, understand them, and put them to sleep. We can then start spreading a message of mindfulness and practicing it with our loved ones, with a greater goal of world peace.