This audio course is ideal for anyone striving to manage borderline personality disorder (BPD). A compassionate and effective guide to help you gain control of BPD, this course will help you reach your full potential and live a better life.
Led by psychologist and BPD expert Daniel J. Fox, this course transcends traditional methods to target the core of BPD with personalized strategies.
Fox's powerful approach draws on evidenced-based modalities including dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), interpersonal psychotherapy (IPT), and object relations therapy (ORT) and adds the breakthrough concept of core content and surface content as dual constructs.
Inside, you'll begin by learning how BPD develops, so you can see beyond the symptoms and recognize early experiences at the root of your BPD-paving the way for a more personalized and effective approach to managing your BPD.
You'll then delve into the many ways BPD can disrupt your daily life and relationships and discover steps you can take to lessen its impact.
Throughout the course, Fox shares inspiring and real client stories that demonstrate how the methods you're learning can transform your life.
As you progress through 6 weekly modules, you'll learn:
• What BPD is and why it's a disorder
• Why BPD can be challenging and where to start
• How to handle your emotions and see yourself clearly
• How to develop a blueprint for healthy relationships
• How to overcome potential barriers to managing BPD
• How to embrace your new approach and keep moving forward
With each lesson, you'll take another step toward a more stable, satisfying, and fulfilling life.
BPD doesn't have to determine the course of your life. Listen to this powerful audio course during your commute, lunch break, or workout, and get the expert guidance you need to truly understand your BPD, gain a sense of hope and control over your symptoms, and move beyond BPD.
This groundbreaking course is ideal for anyone navigating the complexities of BPD.
Inside, you'll learn how to target the core of BPD and develop personalized strategies that can help you balance your emotions, build healthy relationships, and move beyond BPD. Daniel J. Fox, PhD, is a personality disorder expert, and award-winning author of several books, including The Borderline Personality Disorder Workbook and Complex-BPD. For more than twenty years, he has been diagnosing and successfully treating clients in his private practice, as well as at universities and in state and federal prison systems. Fox resides in The Woodlands, TX.
