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Ebooks
50, Running Over 40 60, 70...
EBOOK
50, Running Over 40 60, 70...
Bruce Tulloh
3.8
(4)
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Pages
200
Year
2015
Language
English
Publisher
Tulloh Books
About
The only book written specially for over-forty runners, including: starting from scratch, how to train properly, how to avoid injuries, diet and lifestyl advice, graded training schedules for all standard distances.
Related Subjects
Running & Jogging
Sports & Recreation
Adult Nonfiction
Artists
Bruce Tulloh
Author
Sue Tulloh
Author
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