Skip to main content

Hoopla logo
Powered by Hoopla
Browse
My Hoopla

Log In

Books, videos, and music - all free from your public library!

Ebooks
500 400-Calorie Recipes

EBOOK

500 400-Calorie Recipes

Delicious And Satisfying Meals That Keep You To A Balanced 1200-Calorie Diet So You Can Lose Weight

2

(4)

Pages

456

Year

2011

Language

English

Fair Winds Press

Footer

Hoopla logo, Go to homepage

For Patrons
For Libraries (opens in new window)
For Vendors (opens in new window)

Facebook (opens in new window)
X (opens in new window)
Instagram (opens in new window)
YouTube (opens in new window)
TikTok (opens in new window)
LinkedIn (opens in new window)

Our Company

Our Story
Get Hoopla for your Library (opens in new window)
Get your content on hoopla (opens in new window)
Join our team (opens in new window)
Accessibility Statement

Our Content

Audiobooks
Ebooks
Movies
Television
Comics
BingePasses
Music
The Loop Blog

Help

Help Center
Submit Feedback

Facebook (opens in new window)
X (opens in new window)
Instagram (opens in new window)
YouTube (opens in new window)
TikTok (opens in new window)
LinkedIn (opens in new window)

Download on the App Store (opens in new window)
Get it on Google Play (opens in new window)
Available at Amazon Appstore (opens in new window)

© 2026 Midwest Tape, LLC. All rights reserved. Privacy Policy | Terms of Use

About

For people looking to shed pounds and live more healthfully, eating meals in the 400-calorie range is your secret weapon to weight loss success. Not only do these meals fuel your energy, rev metabolism, and keep you feeling full longer, but they also help you stick to a daily caloric range of 1200 to 1500 total calories, which is ideal for tipping the scales in your favor. Whether you're on a weight loss plan already, or looking to begin anew,500 400-Calorie Recipes is your one-stop shop for healthy, deliciously comforting meals that won't bust your fitness goals, but rather boost you to them! The book works by expertly focusing on nutrient-dense, low-calorie ingredients that you can eat in abundance"such as leafy greens, artichokes, and berries"and combining them with smaller portions of equally filling foods like whole grains, beans, eggs, and poultry. The result? Four hundred mega-satisfying meals that cover your every craving and desire, from wholesomely hearty breakfasts to decadent treats that won't break the (calorie) bank. Start losing weight"by filling your plate!"with 500 400-Calorie Recipes.

Related Subjects

Weight Control
Health & Healing
Cooking
Adult Nonfiction
Fruit
Specific Ingredients
Weight Loss
Diet & Nutrition
Health & Fitness
General (Courses & Dishes)
Courses & Dishes
General (Health & Healing)

Artists

Dick LogueAuthor

Similar Artists

David Anderson
Dr. Mariza Snyder
Sarah Brewer