A Guide to Healthy Eating

Over 200 recipes are in this book, each with its own healthy benefits and fabulous taste. We all want to eat healthy food, but when you buy readymade food, you cant always be sure how healthy it is, or how good it will taste. This book makes it simple to do it yourself, with fantastic recipe ideas that are both healthy and delicious. It has easy illustrations, so that you can indulge yourself and your family with healthy treats, main courses and desserts.