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  4. Becoming Light

EBOOK

Becoming Light

Nicole Barrett
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Year
2012
Language
English
Publisher
BookBaby

About

Becoming Light is book about the author's weight loss journey. It is a book about losing weight through spiritual enlightenment. It incorporates behavioral strategies and self-help techniques those with disordered eating habits can utilize in their weight loss efforts. The book relates spiritual laws, chakras, and psychological ideas to obesity and food addiction. The book is similar in vein to Geneen Roth's Women Food and God.

Related Subjects

  • Eating Disorders & Body Image
  • Self-Help
  • Adult Nonfiction

Artists

Nicole BarrettAuthor