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  4. Conscious Coping

EBOOK

Conscious Coping

How to stop fighting your mental health, embrace your challenges, and learn a new way to cope

Laurie Sharp-Page
3
(1)
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Pages
228
Year
2022
Language
English
Publisher
Conscious Coping Club

About

Conscious coping is an innovative take on how to take care of your mental health. Written by Laurie Sharp-Page, a practicing psychotherapist, entrepreneur, and coping enthusiast, Conscious Coping introduces a new philosophy and framework for coping with your mental health and all of life's varied challenges. Using real-world examples and personal narrative, Conscious coping takes the reader on a personal exploration of their own mental health, empowering them with language, education, and meaningful tools along the way.

Related Subjects

  • Motivational & Inspirational
  • Self-Help
  • Adult Nonfiction
  • Happiness
  • Personal Growth
  • Stress Management
  • Self-Management

Artists

Laurie Sharp-PageAuthor