Flow & Pre-Shot Routine: Golf Tips

Routine Leads to Success "Swing!" This is easier said than done. In the space of two seconds, several hundred muscles have to be coordinated, weight shift, rotation, fine alignment and velocity have to be precisely attuned. Troublesome thoughts have to be denied and the correct mixture of slight excitation and fighting spirit has to be found. Start to get a little routine into your game. Perfectly attune the processes, mentally and physically, with tried-and-tested method of the Pre-Shot Routine. Your goal is to enter your own mental and physical peak performance zone and to play rounds in a state of flow.

* The Pre-Shot Routine
* Become an Old-Hand!
* Via Pit Stop to Perfection
* Routine Wins
* The Post-Shot Routine
* The Pre-Shot Routine Putting
* Playing in Flow

Written in collaboration with the PGA and mental trainer Justin Walsh, this book is a treasure trove for golfers of all levels of performance. With a fresh new perspective, practical step-by-step instructions and with numerous photographs, this book reflects Dorothee Haering's great passion for golf and also her serious search for pithy answers and approaches to solutions for the mental game. Move your Game!