A thirty-day plan, with dozens of recipes, for transitioning to a meat-free lifestyle that's good for animals, good for the planet, and good for you.
Becoming a vegetarian is not about giving up meat, it's about moving toward a healthy, cruelty-free lifestyle that will inspire and satisfy you. With Going Veggie, your transition can be easy and painless thanks to the book's step-by-step plan, including: • 30-day program to wean you off a meat diet • Recipes for delicious, nutrient-packed meals • Tricks for acquiring essential proteins using plant-based options • Advice on navigating tough spots, cravings, and backsliding • Tips on how to deal with group dinners and ordering at restaurants
Going Veggie puts the fun, adventure, and motivation into your path to vegetarianism.
