In My Head is composed of Ruth Mills writings. Writings of her feelings that she has had on going since being diagnosed with bipolar depression at the age of 17. During times of depression, Ruth would write her thoughts and feelings down and this helped her by getting her feelings out. Ruth hopes that her readers are reminded that there is hope and things will get better for them, they just got to believe. Ruth has battled depression for over 30 years and she battles it on a daily basis but she hasn't given up because she knows that she can survive and live a normal life.
