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  4. Insight Meditation

EBOOK

Insight Meditation

A Psychology of Freedom

Joseph Goldstein
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Pages
208
Year
2003
Language
English
Publisher
Shambhala

About

The fruit of some twenty years' experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.

Related Subjects

  • Mindfulness & Meditation
  • Mind, Body, Spirit
  • Adult Nonfiction
  • Meditations
  • Self-Help
  • Theravada
  • Buddhism
  • Religion
  • Rituals & Practice

Artists

Joseph GoldsteinAuthor

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