We've become obsessed with hacks, tech and information overload. In the process, we've lost touch with our instinctual ability to perform at the highest level. We rely on devices, data and external validation to tell us how to think, move, work and recover-often at the expense of our own judgement. The result is dependence, distraction and confusion. And instead of performing better, many people feel increasingly disconnected from their natural edge. Performance Instinct is for ambitious professionals, executives and high performers who want to tap into their in-built capabilities to achieve excellence. This book shows you how to: • Reconnect with your individual performance signals and instincts • Understand the role of psychology, physiology, behaviours and environment • Effortlessly build focus, energy and the ability to excel • Cut through the noise and trends that add complexity over value Grounded in science and real-world application, this is a practical guide to working with your human potential to maximise performance. If you're ready to trust that you already have what it takes to operate at your best, Performance Instinct will show you how to optimise your natural advantage.
