TAKEN BY MENOPAUSE How Turning 50 Forced Me to Choose Me By Cicely Howell Menopause changed my body... but it also changed my life. This book is a real and honest story about what it feels like to go through menopause. No complicated words. No medical confusion. Just truth. In this book, I share my journey: • When my body started changing • When my period suddenly stopped • When hot flashes felt like fire • When I couldn't sleep at night • When my emotions felt out of control There were moments I felt confused. There were moments I felt scared. And there were moments I didn't recognize myself anymore. But something else happened too... I started to understand my body. I started to accept myself. And most importantly... I started to choose me.
This book will help you: • Understand what menopause really feels like • Feel less alone in your journey • Accept the changes in your body • Find strength in a difficult time • Learn to love yourself again This book is for every woman who feels: • confused • tired • overwhelmed • or lost You are not broken. You are not alone. Your body is changing... but you are also growing stronger. Menopause is not the end. It is a new beginning. If you are going through menopause, or getting close to it, this book is for you. Start your journey of understanding, healing, and self-love today.