The No-Nonsense Guide to a Smaller You and a Healthier Planet
Wardrobe stylist Kami Gray doesn't trust her bathroom scale but says a pair of jeans will never lie. Kami ought to know. She's spent twenty-two years cultivating a way of eating that makes sure her favorite jeans will always fit. In The Denim Diet, she presents her fun, no-nonsense blueprint for healthy eating in sixteen easy-to-remember habits to make and habits to break.
The Denim Diet takes the best of all the diets you've tried and turns them into a simple, yes-or-no approach you can actually follow. With hilarious real-life stories, gourmet recipes, and an infectious positive attitude, Kami will help you lose weight, get energized, and stay healthy without yo-yo dieting, gimmicks, starving yourself, or obsessing over daily weigh-ins.
In The Denim Diet, wardrobe stylist Kami Gray presents her fun, no-nonsense blueprint for healthy eating in sixteen easy-to-remember habits to make and habits to break.
Kami Gray is a TV wardrobe stylist and art director who discovered a simple system for staying slender and healthy while she was a young college student. She has designed costumes and sets for over a hundred commercials, including national spots for Toyota, Nike, Discover Card, Blockbuster, and AOL.
Kami has worked for TV shows, including House, Veronica Mars, and Hell's Kitchen, and with Hollywood actors, including Kristen Bell, Jenny McCarthy, Hugh Laurie, Taye Diggs, Patty Duke, Shannen Doherty, and Sean Astin. She's the single mom of a college freshman and a high school senior and lives in Portland, Oregon. Kami is available to inspire, motivate, and educate groups, companies, and organizations about healthy eating. Her websites are www.kamigray.com, www.thedenimdiet.com, and
http://blog.kamigray.com/ "The Denim Diet is brilliant. You've dieted before, but have you ever really tried to eat your way to a healthier you? Kami Gray will teach you how. Let her be your food coach, and your life will change forever!"
