You're Not Insane: Breaking Free from the Patterns You Were Taught to Ignore
You're Not Insane is a deeply personal account of moving from a life of self-sacrifice to one of agency. By shifting focus from fixing family dynamics to honouring her own instincts, Sarah Wenno provides a roadmap for reclaiming your identity from dysfunctional roles.
This powerful exploration of self-trust challenges the conditioning that teaches us to silence our inner voice. If you've ever been called "too sensitive," "too much," or "the problem" just for telling the truth, this book is for you.
You did everything right. You showed up, forgave, and excused-until you couldn't anymore, and suddenly you were the one being called crazy. This isn't a book about revenge. It's about clarity, boundaries, and coming home to yourself.
Inside, you'll discover: • Why the "crazy" one in the family is often the only one telling the truth • How silence and absence are used to dodge accountability • The difference between being available and being loved • Scripts for setting boundaries without guilt • How to build a chosen family when your biological one falls short • Why forgiveness is a door you walk through for yourself
Perfect for readers of It Didn't Start With You and Adult Children of Emotionally Immature Parents. If you're navigating toxic family dynamics, estrangement, gaslighting, or people-pleasing burnout, stop apologising for your instincts. You're not insane. You're finally seeing it clearly.
Book Two in the series that began with The Unapologetic Boss Lady: In Her Own Words. Scroll up and click "Buy Now" to begin the journey back to yourself.