In this short book Adetutu Ijose continues her work of educating everyone about the health effects of computer use in a bid to make us all responsible computer users so we can achieve our desired goal of convenience without self-destroying.In this book she opens the eyes of the reader to the little understood danger of computer use addiction and withdrawal syndromes explaining the reason and how addiction happens.She provides practical solutions on how to reverse the addition and how to handle computer use so addiction does not happen in the first place.Who knew diet and exercise was important in avoiding addiction or that one can get hooked the same way people get hooked on alcohol, psychedelic drugs and so on and that it is the same biochemical changes that drive all these addictions.This book is a must for anyone who wants to live successfully in the technological age.It is important reading for all ages and for both users and medical professionals.Parents please do not take this issue lightly get this book for you and your children. It is investment well worth it.This book and all her other books are all available in print and ebook format for smashword and other ebook reading devices. Adetutu Ijose, is a technology and accounting professional with over 25 years of intensive computer use exposure who suffered life threatening computer related health conditions the doctors could neither diagnose not treat. In desperation and with a good knowledge of codes and how they work she studied the human computer user manual we call the Bible until she was able to understand why the computer hurts and the repair kit placed in nature by our maker. She is now passing on the information to everyone so others can receive help and avoid losing their careers and lives to preventable devastating consequences of computer use. Adetutu Ijose is a contributor to several online article websites and blog including associatedcontent.com, infobarrel.com, the Ultimate stress blog and in a print magazine, powerwoman magazine, She has been interviewed by KRMS Radio in Missouri, Strategic talk show and The Sharon kleyne Show
