If you want a deeper connection with nature, this book is for you. It will help you form a relationship with nature that can improve happiness, well-being and health. At the same time, it will foster in you a desire to take care of the natural environment. You will learn how easy and rewarding it is to connect with nature: regardless of your age, fitness, and abilities around your home and further away in a way that is comfortable for you with your family and friends in times of emotional distress.
