These are the steps of overcoming fear. Humane. Informed. Learn how the water works with your body and how to be in control in water over your head as well as in shallow water, without ever feeling afraid. Overcoming fear does not entail strokes, which are absent from the book. It just may involve something you never considered before. Comfort is top priority at all times. Comfort in deep water means, "I can swim."
The 5 Circles Teaching System unveiled in the book-the secret sauce of overcoming fear since 1983, known as Miracle Swimming courses-has never failed for over 6000 adults.
With small, sensible steps that speak about learning in a new way, find your way to comfort and freedom in water. Use the steps. You cannot fail. The journey is simple and clear. The process is proven, reliable, predictable, and fun.
