Skip to main content
  • Hoopla logo
    Powered by Hoopla
  • Browse
  • My Hoopla
  • Log In
Books, videos, and music - all free from your public library!
LoginSign Up

Footer

Hoopla logo, Go to homepage
  • For Patrons
  • For Libraries (opens in new window)
  • For Vendors (opens in new window)
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)

Our Company

  • Our Story
  • Get Hoopla for your Library (opens in new window)
  • Get your content on hoopla (opens in new window)
  • Join our team (opens in new window)
  • Accessibility Statement

Our Content

  • Audiobooks
  • Ebooks
  • Movies
  • Television
  • Comics
  • BingePasses
  • Music
  • The Loop Blog

Help

  • Help Center
  • Submit Feedback
  • Facebook (opens in new window)
  • X (opens in new window)
  • Instagram (opens in new window)
  • YouTube (opens in new window)
  • TikTok (opens in new window)
  • LinkedIn (opens in new window)
  • Download on the App Store (opens in new window)
  • Get it on Google Play (opens in new window)
  • Available at Amazon Appstore (opens in new window)
© 2026 Midwest Tape, LLC. All rights reserved. Privacy Policy | Terms of Use
  1. Navigate Home
  2. Ebooks
  3. Diet & Exercise Made Easy

EBOOK

Diet & Exercise Made Easy

Sylvan R. Lewis
3.5
(2)
sign up
Pages
128
Year
2018
Language
English
Publisher
Frederick Fell Publishers, Inc.

About

This book tells HOW TO Flatten you stomach, trim your thighs with a special 15 minute daily exercise guide. Fully Illustrated!
Herein you will find medically proven regimens for weight loss. The programs are pleasant and easy to follow. You can lose weight quickly, and maintain your desired weight as you firm and shape your body.

Related Subjects

  • General
  • Exercise
  • Health & Fitness
  • Adult Nonfiction
  • Diets
  • Diet & Nutrition

Artists

Sylvan R. LewisAuthor