Meet four adorable dinosaurs who love to do yoga, and they're here to show you how you can do it too! Dino Yoga is a charming and fun illustrated guide that teaches young children how to do yoga with easy-to-follow, step-by-step instructions that explain how to perform all the basic yoga poses. With each yoga position is also a kid-friendly tip on how to better handle their emotions and personalities, including how to relax, how to focus, how to be calmer, and more. A great way to introduce children to this mindful and meditative practice, as well as something you can do and enjoy together as a family, this must-have yoga for kids book is perfect to take them away from their screens and experience all the benefits yoga has to offer!
"The children's book we've waited for. What wondrous impacts mindfulness and yoga have on developing minds that keep them grounded, feeling capable and worthy throughout their lives. I just wish this beautifully illustrated book existed sooner."
"The perfect introduction to yoga for little ones! This kid-friendly guide to yoga introduces kids to mindfulness, focus, and navigating emotions-tools they will carry with them for life."
Lida Padro, Lexi Yoga
"A lovely breakdown of fun yoga poses, peaceful and healing meditations demonstrated beautifully by the amazing dinosaurs which the kids will easily relate to."
