Hopefully, your doctor and dietician advised you on starting fresh with a Gastric Diet. This book builds on that advice by providing recipes that help you recover from surgery and satisfy your cravings — even in small portions.
Enjoy a wide range of delicious and satisfying Stage Two recipes:
Soft and Pureed Foods
Ready-Made (and Home-Made) Smoothies and Shakes
Blended Meat Recipes
You'll even learn how to avoid common gastric sleeve medical complications!
As you recover, you need to get a well-rounded diet with all the nutrition your body needs. However, balancing work, family, and recovery is a massive challenge. Let this book help you understand and embrace the new post-surgery reality — the fun, easy, and tasty way!
