Manage your gestational diabetes with confidence A gestational diabetes mellitus (GDM) diagnosis can be worrying, but, with a little guidance, it's simple to care for yourself and your baby. Packed full of information and easy recipes, this health-focused cookbook gives you the tools you need to manage blood sugar, prepare nourishing meals, and have a happy, healthy pregnancy. What sets this book apart from other gestational diabetes cookbooks: • Gestational diabetes basics-Clear up any concerns you might have about your diagnosis with a straightforward guide that explains causes, symptoms, nutritional needs, and treatment options. • Complete meal plans-Jump into your new GDM-friendly diet with four weeks of shoppings lists and menus designed to help you get started. • 65 simple recipes-Discover quick and convenient meals that are good for you and your baby, taste great, and don't take a lot of effort to prepare. Take charge of your GDM with this informative guide and cookbook.
