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  3. Hello, Anxiety

EBOOK

Hello, Anxiety

Jessica Sinarski
3
(1)
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Pages
32
Year
2025
Language
English
Publisher
National Center for Youth Issues

About

Destiny Davis carries more than just schoolbooks in her backpack. Her constant companion, Anxiety, makes everyday tasks feel impossibly hard. But when a big class project sends Destiny into a full-blown spiral, her dad steps in with a surprising solution - and a reminder that even the toughest challenges can be faced head on.
This heartwarming story will help kids:
• Understand the brain science behind anxiety
• Experiment with helpful coping strategies
• Build self-confidence and resilience

With relatable characters and practical advice, Hello, Anxiety empowers children to face their fears and say:
I know this might be tough, AND...

I know I can get through it.

I can use my whole, wise brain.

I've got this. I can do it!

Related Subjects

  • Emotions & Feelings
  • Social Themes
  • Juvenile Fiction
  • Self-Esteem & Self-Reliance

Artists

Jessica SinarskiAuthor