Have you ever reflected on your life and wondered, "What in the world was I thinking? And why?" It's ok. We all have, especially if you're recovering from an abusive or toxic relationship. Survival Mode can be good, but it shouldn't be permanent. It's time to forgive ourselves for the questionable choices we had to make. Let's get started! In this book, you will have the opportunity to explore how you ended up in survival mode, identify the triggers that may send you running back, and then work through stages to begin to navigate life as you move from survivor to thriver.
I Forgive Me: Navigating Life After Survival Mode explores life after recently exiting an abusive relationship. Author Takhia Gaither teaches readers how to navigate within the stages of this "new normal" while giving hope, explanations, and practical steps for readers to learn to forgive themselves for the decisions they had to make. As a survivor of domestic violence herself, Takhia understands the delicate nature of this topic and provides readers with a warm hug from a good friend as they navigate their lives after survival mode.
In this book, you will learn: • What survival mode is • To identify your triggers • Practical steps to begin navigating life outside of just surviving
