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  4. I Use Mindfulness to Cope

EBOOK

I Use Mindfulness to Cope

Caitie McAneneySeries: I Can Cope!
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Pages
24
Year
2022
Language
English
Publisher
The Rosen Publishing Group, Inc

About

So often, people get stuck in what happened in the past or worry what will happen in the future. This book equips young readers with the tools they need to connect to the present moment. They will learn how mindfulness can help them cope with hard feeling

Related Subjects

  • Mindfulness & Meditation
  • Health & Daily Living
  • Juvenile Nonfiction

Extended Details

  • SeriesI Can Cope!

    Artists

    Caitie McAneneyAuthor