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Mastering Meal Prep

EBOOK

Mastering Meal Prep

Easy Recipes and Time-Saving Tips to Prepare a Week of Delicious Make-Ahead Meals in Just One Hour

3.8

(10)

Pages

141

Year

2018

Language

English

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About

Ditch the meal delivery service and save time and money with the cookbook that makes healthy, homemade meals a snap.

The ultimate guide for learning the art of meal prep, this book shows how to make much more than just delicious recipes. It teaches how a well-used weekend hour will free up time during your busy work week and simultaneously have you enjoying amazing foods.

Each chapter is cleverly designed around foundation recipes that serve as the building blocks for a variety of different dishes. For example, Sunday's grilled flank steak becomes a hoisin beef and green bean stir fry, steak tacos and a savory bibimbap.

In addition to providing smart alternatives to fast food and processed frozen meals, Mastering Meal Prep will make your life less complicated, cooking more fun, and meals that are both healthy and delicious! This book's easy-to-follow approach offers everything you need to get started right now, including:
• Weekly Menus
• Grocery Lists
• Prep-Day Schedules
• Time-Saving Tips
• Helpful Photographs.

Related Subjects

Quick & Easy
Methods
Cooking
Adult Nonfiction
General
Health & Healing
Quantity

Artists

Pamela EllgenAuthor

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