That's just the start of the GOOD NEWS you'll find in our new edition of Mayo Clinic Guide to Preventing and Treating Osteoporosis. This edition brings you a take-charge approach to preventing, diagnosing and managing osteoporosis. You'll find detailed guidance to promote better bone health through diet, supplements, exercise, medications and more:
· Learn how to reduce your risk of fracture due to falling · Read about the role of good posture, fitness, balance and coordination. · Discover the good news on the latest advances in medications for osteoporosis · Learn how to choose the treatment options that are best for you
Using these strategies, together with the support of family and friends and the guidance of your personal physician, can offer you the best opportunity to prevent bone loss and continue to live an active, full and independent life. This is not the kind of information that you want to ignore. Mayo Clinic has made it easy for you to take advantage of this healing wisdom, combining our findings into one easy-to-read, easy-to-use book.
