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  3. Mindfulness for Two

EBOOK

Mindfulness for Two

An Acceptance and Commitment Therapy Approach to Mindfulness in Psychotherapy

Kelly G. Wilson
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Pages
256
Year
2009
Language
English
Publisher
New Harbinger Publications

About

You can spend years in graduate school, internship, and clinical practice. You can learn to skillfully conceptualize cases and structure interventions for your clients. You can have every skill and advantage as a therapist, but if you want to make the most of every session, both you and your client need to show up in the therapy room. Really show up. And this kind of mindful presence can be a lot harder than it sounds.

Mindfulness for Two is a practical and theoretical guide to the role mindfulness plays in psychotherapy, specifically acceptance and commitment therapy (ACT). In the book, author Kelly Wilson carefully defines mindfulness from an ACT perspective and explores its relationship to the six ACT processes and to the therapeutic relationship itself. With unprecedented clarity, he explains the principles that anchor the ACT model to basic behavioral science. The latter half of the book is a practical guide to observing and fostering mindfulness in your clients and in yourself-good advice you can put to use in your practice right away. Wilson, coauthor of the seminal Acceptance and Commitment Therapy, guides you through this sometimes-challenging material with the clarity, humor, and warmth for which he is known around the world. More than any other resource available, Mindfulness for Two gets at the heart of Wilson's unique brand of experiential ACT training.

Related Subjects

  • Clinical Psychology
  • Psychology
  • Adult Nonfiction
  • Mindfulness & Meditation
  • Mind, Body, Spirit
  • Cognitive Behavioral Therapy (CBT)
  • Psychotherapy

Artists

Kelly G. WilsonAuthor