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  3. Ebooks

  4. Mindfulness in Bird Watching

EBOOK

Mindfulness in Bird Watching

Reflections on Freedom & Being

Claire ThompsonSeries: Mindfulness in...
5
(1)
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Pages
144
Year
2024
Language
English
Publisher
Leaping Hare Press

About

“The Art of Mindful Birdwatching” explores how cultivating a deeper awareness of nature's songsters is a natural focus for practicing mindfulness meditation every day.

Related Subjects

  • Birdwatching Guides
  • Nature
  • Adult Nonfiction
  • Nature Therapy (incl. Grounding & Earthing)
  • Mind, Body, Spirit
  • Mindfulness & Meditation

Extended Details

  • SeriesMindfulness in...

    Artists

    Claire ThompsonAuthor