Optimal Gut Wellness

Optimal Gut Wellness: A Doctor's Guide to Gut Health, Immunity, and Lifelong Vitality

Your gut is far more than a digestive system. It plays a central role in immunity, inflammation, energy, mood, and overall health.

In Optimal Gut Wellness, osteopathic physician Dr. David E. Teitelbaum explains the complex connections between the gut, brain, ner