Everyone is entitled to pursue a lifestyle that is healthy, joyful, productive, socially responsible and that appropriately accommodates the views, needs and plans of others. The Art of Non-expert Living is about managing those aspects of your life in which you are the expert. You are the only person who truly knows: • How you feel • What gives you joy • What you dislike • What you fear • What gives you a sense of fulfilment • Your memory of the past • Your expectations of the future
The tools and strategies suggested in this book are designed for people who are in reasonably good health and generally have a good handle on running their own lives.
Choose wisely-act effectively. It is my hope that applying the principles of Non-Expert Living will help you to do this.