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  4. Treinamento De Corrida De Rua

EBOOK
Português

Treinamento De Corrida De Rua

Uma Abordagem Fisiológica E Metodológica

Alexandre Lopes Evangelista
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Year
2010
Language
Portuguese
Publisher
Phorte Editora

About

Nesta obra são abordados assuntos de grande interesse na área de treinamento de corrida de rua, como adaptações fisiológicas do organismo com a prática da corrida, métodos e sistemas de treinamento, periodização e organização de treinos em longo prazo, prescrição para populações especiais e dicas nutricionais.

Related Subjects

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Artists

Alexandre Lopes EvangelistaAuthor