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  4. User's Guide to Good Fats and Bad Fats

EBOOK

User's Guide to Good Fats and Bad Fats

Learn the Difference Between Fats That Make You Well and Fats That Make You Sick

Marie MoneysmithSeries: Basic Health Publications User's Guide
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Pages
96
Year
2003
Language
English
Publisher
Turner Publishing Company

About

Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.

Related Subjects

  • Nutrition
  • Diet & Nutrition
  • Health & Fitness
  • Adult Nonfiction
  • Diets

Extended Details

  • SeriesBasic Health Publications User's Guide

    Artists

    Marie MoneysmithAuthor