Improve your boxing skills with the help of one of the world's best trainers. This video is volume two of a three-part series featuring former IBO super featherweight champion and current trainer, Jeff Mayweather. In this program, you will learn various tips and techniques for working the heavybag, double-end bag and speedbag. You will also learn how to use these bags to simulate boxing a real opponent so you can transfer these skills into the ring. This program is a unique training tool that offers insight and advice from one of boxing's greatest instructors.
