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  1. Navigate Home
  3. Movies

  4. Tai Chi Fit: for HEALTHY HEART

MOVIE

Tai Chi Fit: for HEALTHY HEART

Series: Tai Chi Fit
4.5
(50)
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Rating
NR
Duration
40m
Year
2021
Language
English
Publisher
YMAA Publication Center

About

Strengthen Your Heart, Improve Your Circulation. Harvard Medical School says Tai Chi may be the best exercise for a healthy heart and cardiovascular system. In this program, Tai Chi Master-teacher David-Dorian Ross guides you through an easy follow-along healthy heart workout using the beautiful and gentle movements of Tai Chi.

Related Subjects

  • Health & Fitness

Extended Details

  • SeriesTai Chi Fit
  • Closed CaptionsEnglish

Artists

David SilverDirector
David-Dorian RossActor